The ancient Vedics identified 108 unique vibrational sounds of the Earth. With Deepak Chopra's method, you'll receive a personalized mantra based on the Earth's vibration at the time and place of your birth. This silent mantra serves as a vehicle to deepen your meditation experience.

Your Primordial Sound Mantra has no religious ties or connotations. In fact, it has no meaning at all. It is simply a silent Sanskrit word that emulates the vibration Earth made when you were born. When we connect meaning to our mantra, the mantra loses its purpose which is to help us be and reconnect with our true nature, our essence.

Meditation is a practice focused on mindfulness and relaxation, and can enhance ones own existence by clearing the mind.

A popular saying is Prayer is talking with the universe (or God). Meditation is listening.

Don't worry! No experience is needed. Let's start this journey together and build your meditation practice from the ground up.

Yes! Every meditation experience is different. Primordial Sound Meditation is a great method to boost your confidence in your practice. Remember, practice is the key word—daily practice is essential. This method will serve as a powerful tool to expand your meditation experience.

Yes! Adding Primordial Sound Meditation to your toolkit will give you another powerful option to expand your sense of being, allowing you to show up in the world as your true self.

This will be a camera-on Zoom session. While every session varies, here is a good idea of what to expect:

I will review the fundamentals of meditation with you—what, why, when, and where—and guide you through a brief meditation exercise.

Throughout your session, I will be there to guide you and answer any questions that arise.

You will receive your sacred personalized Primordial Sound Mantra during a brief, ancient ceremony. You will practice enunciating and saying your mantra out loud to embed it in your memory.

I will then guide you through a second brief meditation, where you'll practice using your mantra.

Next, I'll lead you through a more thorough meditation with your mantra and provide you with this same guided meditation to use at home.

This will be a camera-on Zoom session. Please select a private, quiet space without interruptions. Come with an open mind and something to write with. I suggest wearing something comfortable.