Hi, I'm Jen!
Whether you’re a teacher experiencing burnout, confusion imbalance, guilt, or overwhelm, I am dedicated to helping you unlock your full potential and reignite your passion in every aspect of your life.
As a teacher mindset coach, a Chopra Meditation™ instructor, and a certified teacher with over 15 years of experience in education and leadership, I am passionate about empowering educators.
FREE Hack the Teacher Mindset Bundle
Meditation 101 (video and cheatsheet) + Guided Meditation for Teachers
Guided Meditation
I'll teach you how to meditate or enhance your meditation practice with your unique, personalized mantra. I'll guide you to effortlessly reconnect with yourself to experience a deeper sense of well-being.
Coaching With Jen
With personalized strategies, I'll support you in preventing burnout and releasing guilt. Let's work together to achieve sustained momentum and ultimate empowerment for a balanced, fulfilling life.
Grade Less, Teach More
This handbook is your lifeline, offering practical strategies to restore your sanity, prioritize your well-being, and reignite your passion for teaching so that you can be a badass in every aspect of your life
You're a Badass
Living an effortless, abundant life within the classroom walls and beyond is attainable and sustainable.
Client Celebrations
Now I know I have always been what I've been trying to become. It's been me the whole time. Jen, you helped me see this more clearly.
- Carmen | Entrepreneur
I was starting to think I was getting adult onset ADHD because I couldn’t just sit down and do what ultimately wanted to do! Now I'm enjoying the work! You are the best!
- Katie | Entrepreneur
Jen is the best! She coached me through a time where I felt immensely overwhelmed with a huge deadline. I was able to get through is with ease!
- Carey | Computer Engineer & Entrepreneur
What a surprise. I know I got this. I know what I need to do tonight and tomorrow and days to come. Can’t wait for our next session!
- Erika | Dept. Chair & 12th Grade ELA teacher
I now feel unbothered by what I used to feel was too much to carry, a weight has been lifted at home and with family too. Laser-coach-Jen! That’s your new name!
- Mr. Morales | High School Vice-Principal
Jen is fun and real. I’m a new teacher and I have needed this feeling of comfort and empowerment!! Highly recommending Jen to all teachers!!
- Miss Sam | 8th Grade ELA Teacher
Facebook Group
Join our private Facebook group for teacher tips, mindset hacks, and overall positive support.
How can I contact Jen?
Email [email protected] or fill out this form.
Can I learn how to meditate with Jen?
Absolutely! One of my favorite things to do is work with people who have little to no meditation experience. Book a guided meditation session right here.
When will Jen's next professional development course be available?
I highly recommend subscribing to my email newsletter to be the first to know about the next opportunity! You can do that right here.
Unlock Your Potential
Receive personal and professional development opportunities, along with reminders that you're a badass.
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